Sauteed Zuchinni

Here is a yummy way to saute up some Zucchini. I know those of us that live in the GREAT STATE of UTAH have zucchini in abundance if we have gardens!

Too bad it is like LIVING ON THE SUN in Henderson and gardens are few and far between!!!

Sauteed Zucchini
Dice up your Zucchini
Pour about a tablespoon of Olive Oil in your pan. Add the diced zucchini. Add some Garlic powder, onion powder, Italian seasoning and red pepper flakes (all to your liking). Stir it all together, then put a lid on the top. Cook on medium heat for about 15 minutes (or until the zucchini is soft) stirring every 3 to 4 minutes. You can add this to pasta if you want or eat it by itself. You can also add some fat-free Parmesan cheese for your protein.

Enjoy!